Week 16 – Ahhh The Virtues

“What you do today can improve all your tomorrows.” ~ Ralph Marston

I clapped my hands when the virtues were introduced in week 15. Our assignment: to study and focus on one virtue a week for the next 13 weeks! Yippee! Seriously I feel as giddy as a school girl. This is one of my favorite subjects.

There are over 600 virtues found in the collective religious and sacred traditions of the world – according to Dan Popov PH.D., co-founder of The Virtues Project™. Dan and his wife Linda Popov discovered that virtues are at the heart of meaning in every culture and belief system, from indigenous oral traditions to the world’s Sacred texts. How about that for unity!christian_virtue

This week our MKMMA group was to be in harmony in looking for kindness in everyday people.

Time to RAK ‘em up! (RAK = Random Acts of Kindness).

What’s so powerful about kindness is that the giver gets as much out of the RAK as the receiver…sometimes more!

How do we incorporate these heart centered characteristics into our everyday?

In the master keys master mind alliance the practice of incorporating these virtues is simply this: watch, look, listen, open up, observe, and NOTICE when you see the practice of these virtues in yourself and others. What I found is that when I focused on kindness, for instance, I started seeing it everywhere…the cashier, the lawn care person, the mail man, even my husband. As soon as I acknowledged the kind acts (however small they seemed) in my husband, I felt light-hearted and my husband was all the more eager to lavish another kind act for my enjoyment. A testament once again that what we put our attention on we get more of.

I’ve heard it said that we are able to see virtues in others because we possess those virtues in ourselves. Looking for and acknowledging these qualities in others serves merely to solidify that virtue in ourselves.

Why then do I sometimes default to finding fault? Habit? Cultural influence maybe…or negative bias…all guilty.

I’m enjoying practicing the opposite – to choose to see people in their beauty, in the light of Christ, Buddha Nature, or whatever else you want to call it. Truth is, the more we choose to see virtues in others the more we will develop and see those characteristics in ourselves. This is certain to improve our tomorrows.

Week 14 – Got Me Thinking…

Charles Haanel boldly states in Part Fourteen of The Master Key that “all thought is creative.” Not just some thought…all thought.

What does that statement mean? Haanel goes on to say that if you deny the conditions in your life that you are not happy with that you literally up-root or sap the vitality of those conditions leaving them to wither and die. The opposite then stands to reason that what we put our attention towards and think about more often (and complain about) will persist with us, orgrow (seventh Law of the Mind).

You can see this played out when you’re around Uncle Ned or Aunt Petunia who can’t shut up about all the problems that are in their favor. You just think…”Nothing changes with that man/woman, bad luck seems to follow them everywhere.” They are literally creating the bad luck through their constant watering and nourishing of the very conditions that they are unhappy about.

This got me thinking…what if we are so comfortable in our misery that we don’t want to have those problems go away? Or…what if those conditions we deem unfavorable are actually blessings in disguise would we recognize them and change our habitual complaining about them?

This concept hit me hard.

I’ve been nursing an emotional hurt (brought on from a business partnership breakup) for over four years. It seems to come up every time I make a bold move in my business life. It’s as if I’m reliving the pain of that failure over and over and it feels like I’m paralyzed to take a risk. Is it a self-sabotaging mechanism in order for me to stay in the safe and known world? When I reach outside my comfort zone I feel every anxiety and hear all the unworthy gossip about myself replay in my head.

Time to stop the replay!

I CAN substitute a negative thought for a positive one…my choice (Law of Substitution). I can also CREATE whatever feeling around that failure that I want (Law of Dual Thought). JUICY!

After talking about this life changing business fallout to two separate individuals in the same week, I received some very insightful advice which came in the form of an inquiry…”What have you gained from this experience?”

That question simmered around in my head for a few days.

Then the flood gates gave way and I could no longer hold a container of resentment.

My mind poured out instance after instance of all the opportunities that opened up and have shaped my direction in the last four years. I could see that every workshop, class, seminar, or other business venture that I had either been in or taught in the past four years was a direct result of that fateful business failure. All the friendships and people that I’ve met because of or in spite of this failure count in the 100’s. Tearfully I realize that I would do it all over again in a heartbeat and I’m grateful for that past experience. The thought I had created about that business venture being a failure is NO LONGER THERE. It is replaced with a new thought and feeling…one of deep and sincere gratitude. I’m grateful for the experience. I’m grateful for the failure. I’m grateful for all the growth that I’ve experienced.

You could say that the light has replaced the darkness. I have blossomed into a more soulful, authentic, real version of myself instead of working in a business with someone else’s dream.

I find Haanel’s writings to be very liberating. The idea that I can CREATE the condition around an event that is either out of my control (or perceived to be so) is redemptive. Moreover, the study and practice of training my mind to create the condition and see that it is within my control is freeing. I believe Haanel is DEAD ON with his summation of our power to create conditions. To deny this is to deny responsibility for our fate. It is to say that it does not matter what we do in this life because ultimate reward is out of our control. This is not so. We indeed have more control over our lives than we give ourselves credit for.

The very thought that MY thoughts are the cause of the events that take place in my life has got me thinking…what else is possible?9060-Audrey-Hepburn-Quote

Week #9 – I Am Whole

The expression “I am whole” is about a true a statement as you can get. When I say it I can sometimes feel the powerful message I am telling myself;  I am whole; I am well; I am who I am and in this moment I characterize a piece of wholeness; I design, create, and orchestrate my life based on the universal law of attraction.

There are other times, however, when my mind shuts down at this statement and says, “Yea but…you’re not this and you haven’t achieved that, etc.” I feel inadequate with the statement “I am whole.” Really? What does it mean to be whole?

Let’s look at a piece of pie. (I’m using the pie analogy because it’s Thanksgiving a  round here and pies are a plenty.) When you eat a slice of pie are you eating a whole pie? Trick question. The answer is of course, yes! A slice of pie has every ingredient that a wpieshole pie has. Every slice tastes, smells, feels, and looks like the whole pie. Would each slice of pie then be “whole”? What if the slice of pie said, “I’m not good enough to eat because I’m only a piece of pie.” Or “Don’t bother with me I’m pumpkin and the chocolate pie over there is better because it’s rich and dark.”

That would be absurd.

Just as slice of pie contains all that the whole pie is, so do we contain or have access to the Universal mind or the power of God or creator in us. We are a part of the whole and therefore a container for all that the whole is and has access to.

In Master Keys 4:7 it reads, “To know the Truth is to be in harmony with the Infinite and Omnipotent power. To know the truth is, therefore, to connect yourself with a power which is irresistible and which will sweep away every kind of discord, inharmony, doubt or error of any kind, because the “Truth is mighty and will prevail.””

I have access to the infinite and Omnipotent when I am in line with my true nature, when I connect myself to a higher power or “plug in” with my maker. Prayer and meditation is the way in which I do this.

Visualization is another powerful ally in my quest to remain in a state of recognizing my wholeness. It allows me to go beyond what is present and happening now to seek and see myself in potential as a whole well rounded being.

This week I have noticed that the more I set out to work on showing love to others and staying in “the truth”, the more people around me show up in a state that tests my ability to do this. My husband, for instance, comes home from work and feels unappreciated, over-worked, and tired. His first words are…

“ Why doesn’t anyone do anything around here? I come home and have to put all the dishes away from yesterday. It’s like no one lifts a finger around here but me.”

“Well EXCUSE me!” Is the response I have from the inside. All I want to do is argue the moot point that I do indeed clean and pull my weight around the house. Then I remember my readings…

The only way to get love is by giving it and that the more I give the more I will get.

So I turn and ask, “What would bring you peace in this moment?”

The conversation is diffused and instead of lighting into a heated discussion, we are cordial and mindful. Later, my husband apologized for being so dramatic and expressed how much he did indeed love and appreciate me. In the words of Frederick Elias Andrews, “Affirm the good, and the bad will vanish.” Words to live by.

This week I took every opportunity to use the affirmation suggested in Master Keys Part 9,

“I am whole, perfect, strong, powerful, loving, harmonious and happy.”

Words to live by and words I can live into.

Week 4 – Give It Up!

Every week my mentor sends my DMP back with at least one of these comments…“Where is the sacrifice?”, “What are you giving up?” I think…”I’m not giving up or sacrificing anything! I’m gaining commitment, passion, knowledge, and energy” Why do I need to give up something? This part of my Dharma was not clicking…until this week’s webinar.

In this week’s webinar Davene stated, “Everyone will QUIT this week.”


I leaned in to listen.

“Yes, everyone is either going to QUIT the program or QUIT giving a percentage.”

“Really? Throw in the towel? Me, give something up? No way, I will go down with the ship!”

Davene went on to explain….each of the participants would either quit 100% or quit giving only a partial percent of energy to the process and instead full effort as in 100%. WOW! That was difficult to swallow. I was giving about 70% effort. Go BIG or go home was the message. But…but…but…My ego was spewing out the excuses left and right, reeling in defeat. In the end, the light bulb clicked on.

I AM sacrificing…

  • I’m giving up being mediocre.
  • I’m giving up indecisiveness.
  • I’m giving up vagueness.
  • I’m sacrificing the ego-driven need to be RIGHT and surrendering to understanding another’s point of view.
  • I’m surrendering to excellence, integrity, and being true to my word and sacrificing the pull to be everywhere and doing everything.
  • I’m surrendering to putting my foot in the sand to take a stand and say YES to only those activities that promote the cultivation of my Personal Pivotal Needs.
  • I’m giving up doing things on my own and stepping outside my comfort zone to enlist help from others. BECAUSE I CARE!

OK! I can give up! I CAN surrender to the peace of living a fruitful life. I can give up trying to juggle all the balls in the air. I CAN let go of correcting other people and allow them to enjoy their own journey.

THIS IS HUGE!! What AM I SACRIFICING in order to obtain my dreams and get out of the “stuckness” that I’m in? Although this has been a HARD one for me to get, I GET IT! I will need to shed my old skin and be willing to lead a NEW LIFE! This new life will absolutely look differently than the old life as I sacrifice what no longer is serving purpose in my life. I promise to put in 100% effort (my BEST effort) to MKMMA. I always keep my promises.

Week 3 – Generating Healing Energy

Side Note: Every day I have a new epiphany while reading something out of the Master Keys. Cool. When I want to access that epiphany later to blog about it my mind shuts the door and locks the key. Nothing. Nope. Nada. I clam up like a class of 5th graders in inquisition.

Thought: I remember that the first step of any endeavor is to get out of our own way (or my own head) and Just Do It, and do it NOW. OK. Bear with me as I bare my thoughts.

One of the notes I wrote while re-writing my Dharma (Definite Main Purpose) is to allow it to be what it needs to be. It only needs to be right for me. That epiphany was freeing. It allowed my thoughts to flow freely without judgement or having to get it “right”. After re-writing my Dharma, reading it this week has brought more clarity and purpose to my day.

My favorite read for the week comes from the Master Keys Part Three as it describes the Solar Plexus and the way it is controlled automatically through the Sympathetic Nervous System (our unconscious or involuntary system). Of course that makes sense. We don’t need to think about it…unless we want to change the programming. That requires voluntary action from the cerebro-spinal system, or our conscious awareness.

As a yoga instructor I teach and observe students and how they move and transition through the physical asana practice. There is an unconscious pattern (either skillful or unskillful) that invariably emerges in each student as we move through class. For instance, if a student’s shoulders are hunched forward in Tadasana they will also follow a similar pattern when we add a twist or raise the arms overhead. This can create a muscle memory in the body that over time results in injury. Unless the basic alignment is consciously attuned, bad habits and possible harmful effects will follow. What we radiate outward from the Solar Plexus is no different…”the quality of the thought which we entertain determines the quality of the thought which this sun will radiate, and the character of the thought which our conscious mind entertains will determine the character of the thought which this sun will radiate…and consequently will determine the nature of the experience which will result.” (MK 3:12) Change the mind. Change the habit.

Just as the skillful yogi monitors the alignment of the body to create strength and healing, so do we monitor our thoughts to create a life we love. It is our habitual movement that creates either true health or illness. It is our habitual thoughts (or autonomic thoughts) that are the source of our energy and power. Practice, practice, practice. And thus, I will continue in my pursuit of losing control of what is outside of me and rather, focus mainly on control of the cerebro-spinal system (my daily thoughts).

Week four? Bring it!